Tomorrow is the big day… well, it’s supposed to be… the day the guys head back to work, and football is in full rotation again (not that it never is). Luckily, a big snow storm has graced us with its presence (total sarcasm), and weather conditions have not only pushed back day 1 of work…
Read MoreIf you’re a preggo momma like myself, and suffer from pelvic symphysis dysfunction, don’t worry… You are not alone! Prior to ever being diagnosed with it myself, I had never heard of it. And, if you’re wondering it is and what causes it, your pubic bone is on the front of your pelvis. It’s where…
Read MoreI think it’s very important to love the skin you’re in… to embrace who you are and feel confident being YOU! However, I think that sometimes that same attitude can become an excuse to being unhealthy, or justifying unhealthy/bad habits. It’s not about being super skinny, looking like a super model, fitting into stereotypes of…
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